Living Healthy: A Christian Homeschool Health Curriculum

Master Books Elementary Health Homeschool Curriculum

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You can easily teach your students to make healthy choices with Master Books’ Living Healthy: Nutrition, Exercise, and Making Wise Choices. Your 4th, 5th, and 6th grade students will enjoy actively learning about fitness, serving sizes, superfoods, vitamins, the immune system, food safety, and much more in this elective homeschool curriculum. We have created this elementary health course to help you lead your student in stewarding the body God has entrusted to them.

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"While this is recommended for grades 4th - 6th, I have been using it family style for my 1st, 3rd, and 5th grader. I have found it is easy to use with multiple ages. I read the lessons out loud to all of them and then have my 3rd and 5th grader do the Bible verse and worksheets. The 1st grader listens along and does the physics challenge portion of the lesson. Even the 4-year-old gets involved. It has been a wonderful addition to our homeschool day." Lyn

Help your students choose a leader's lifestyle and overcome our culture's invitation to live on junk food and video games. You are preparing them spiritually and academically for a great purpose. Exercise and nutrition are critical areas of discipleship for every believer! Just imagine the impact Daniel, Shadrach, Meshach, and Abednego's food choices had in the outcome of their whole nation and the generations who have read about them in the book of Daniel!

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How does Living Healthy help parents disciple their children so they learning to honor the Lord with the way they take care of their bodies?

By integrating teachings on health with discipleship principles that honor the Lord, parents can effectively nurture their children's physical and spiritual well-being. Living Healthy emphasizes the importance of connecting with children through activities like 20-minute walks, not just as exercise but as an opportunity for meaningful conversations and discipleship moments, drawing inspiration from Deuteronomy 6:7 and Jesus' own practices with his disciples.

How does Living Healthy encourage the student to make healthy choices for themselves?

Health is not just a subject but a vital life skill. The Living Healthy curriculum encourages students to make healthy choices for themselves in the areas of nutrition, exercise, and making wise choices, all aimed at teaching students to honor God with their bodies. The curriculum emphasizes that perfection isn't necessary, but rather cultivating an understanding of stewardship over one's body for the glory of the Lord.

Meet the Author

Living Healthy Homeschool Curriculum author, Melanie Utley, on the Master Books Podcast — Meet Master Books Living Healthy Homeschool Curriculum Author, Melanie Utley

Melanie Utley, author of Living Healthy, joined the Master Books podcast to share details about the course and the many reasons she needed it for her own family. You will feel like you've made a new friend as you listen to her own homeschool and health journey!